I take my health very seriously, and I love fueling my body with nutritious foods that make me feel happy. This is a play by play of everything I put into my body on a regular day. The breakfasts are usually the same, but my lunch and dinners vary throughout the week. I love incorporating fresh veggies in every meal. I also try to follow food combining as much as possible, I’ve found that it really helps my digestion and energy levels.
Next is avocado toast. I have this every day without fail. It’s probably my favorite meal on the planet. I toast up some bread. It’s usually Food For Life Brown Rice Bread. And then I slather a quarter of an avocado on to each slice. If I’m really hungry, I’ll even have 3 slices!
For dessert, I always have a piece of chocolate! I love Hu Kitchen’s chocolate and Honey Mama’s! Both are delicious. My favorite Hu flavor is Crunchy Mint and my favorite Honey Mama’s flavor at the moment is Dutch!
This is an ideal day of eating, and most days I eat like this! Sometimes it’s not as perfect but I strive to eat a lot of veggies and unprocessed foods because they make me feel my absolute best.